Start Solids With Less Panic
Our most-loved guide. Here's a look at exactly what's inside — no sign-up needed.
- A readiness checklist so you know when baby is actually ready
- Safe setup rules, gagging vs. choking explained clearly
- 8 visual tools — from first foods to a 4-week meal plan
🎧 four-minute audio sample
Hear what the guide sounds like — audio version included
The guides
Every guide comes with a free printable cheat sheet.
New: All guides now available as audio, choose the Exhausted Parent pack at checkout
Sleep With Less Panic (0–6M)
For the nights you've forgotten what sleep feels like.
Read more →
Eating While Breastfeeding With Less Panic
Because you can't pour from an empty bowl.
Read more →
The First 40 Days With Less Panic
What to expect in the first six weeks with your newborn, calm, honest, and built on current guidance.
Read more →Three ways to read (or listen).
Every guide comes in the same three formats. Pick the pack that fits the season you're in.
Read Pack
$15
For the parent who likes to read at their own pace.
- The full guide (PDF)
- The printable fridge cheat sheet (free with every guide)
Exhausted Parent Pack
$20
For the 2am feeds when your eyes won't focus.
- The full guide (PDF)
- The printable fridge cheat sheet
- The story-form audio podcast
Bundle
from $29
Save when you take a related set together.
- 3 related guides
- 3 printable cheat sheets
- 3 story-form podcasts
Subscribers save 20% on any single guide. Get the code free.